Five Ways to Lessen the Sting of Rejection

Perhaps the biggest challenge of being a writer—apart from the laughably low pay and the staggering loneliness and the pressure to choose all the right words to fill all the blank pages—is dealing with rejection.

Every writer, whether it’s a hugely popular author or an author more like me, has to cope with some form of rejection in their career. It may be a literary agent rejecting their query, a publisher rejecting their manuscript, or a pawnbroker rejecting their typewriter. Point is, rejection in the writing and publishing world is universal. I have a couple of fully stuffed filing cabinets to prove it, though I can’t open either of them due to all the damage they’ve sustained from being punched and kicked.

That all said, rejection needn’t be so painful. While I acknowledge it’s hard not letting a “NO” stop your flow, I assure you there are ways to lessen the sting of literary rejection—some that don’t even require prescription pharmaceuticals or more illicit drugs or voluntary euthanasia.

Below are just a few.

(Note: While this piece is intended for writers, nearly all of the tactics can be applied to non-writers and OTHER types of sane people looking to cope with rejection.)  

5) Befriend only bad writers. Whoever wrote “misery loves company” was a genius and thus not the kind of writer you should be friends with. No, you want to surround yourself with hacks—writers who are kind and generous but who lack any real talent. That way you’ll be too busy hearing about all their rejections to have time to dwell on and mope too much about your own. And isn’t feeling slightly superior to others really what friendship’s all about?

4) Marry an optimist. If you’re a writer who’s been at it a while but has yet to make a living from writing (in other words, 99.974% of all writers), chances are high you’re not an optimist. Years of rejection have a way of breeding new strains of pessimism. Therefore it’s wise to choose as your life partner someone who’ll drown you in smiles and encouragement and cheerleading chants so you don’t drown yourself in a lake after receiving your next “NO” from an agent or publisher or pawnbroker.  

3) Develop and cultivate delusions of grandeur. Just because you aren’t an optimist doesn’t mean you can’t be delusional. Where optimism is a positive state of mind that requires a lot of effort, delusions of grandeur are positive signs of mental illness and thus very achievable for most writers. If you’re lucky, your delusions will enable you to convince yourself that you’ve been getting rejected because you’re actually too talented. I have a friend who’s fortunate enough to be crazy enough to believe agents and publishers reject him out of their fear he’s going to be too huge an author for them to handle. He’s certain they’d rather pass on his books than go through the inevitable grief and heartbreak of losing him to a more prestigious entity. You’ve never seen such a confident unpublished author! It’s beautiful.

2) Be placed into a medically induced coma. Admittedly this is sort of an outlandish approach, but then so is writing novels for money or enjoyment. The good news is being placed into a medically induced coma is a surefire way to not only lessen the sting of rejection but also lose weight while getting time off from your loathsome day job. Think of it as going on a peaceful yoga retreat without the worst part—the yoga.

1) Reject rejection. This is perhaps the most powerful way to deal with rejection, and thus the most dangerous, and thus the most fun. It’s like delusions of grandeur’s much tougher cousin, as it’s a lot more active and daring than merely losing your mind. Rejecting rejection requires a writer to stare straight into the eye of each “Thank you but no” email they receive and, without flinching or punching a filing cabinet, say, “Uh uh—thank YOU but no” or “Sorry but I cannot accept your lack of acceptance.” Or something even more badass, if that’s even possible.  

What are some of YOUR tips for lessening the sting of rejection? (Don’t feel bad if I don’t accept them.)